"Miss Jenn's unique approach to Mindfulness, Movement, & Expression helped us to not only feel more connected to each other, but to ourselves. We learned practical skills & techniques that we can use any time of day to feel calmer, more confident, happier and more connected to each other. Can't wait for next class!" 

Scout Troups, Teams, Friend Groups,

In-Studio Workshops

Ages 4 - 12

Mindfulness & Yoga for Calm, Joyful Confidence





Mindfulness Skills for Communication & Connection, Self-Expression and Confidence

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